<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Footsteps &#187; Inniswood Metro Park</title>
	<atom:link href="http://www.heatherdugan.com/blogBETA/category/in-town-tourists/central-ohio/inniswood-metro-park-central-ohio/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heatherdugan.com/blogBETA</link>
	<description>Travels and Journeys...</description>
	<lastBuildDate>Fri, 10 Feb 2012 12:57:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2006-2010 </copyright>
	<managingEditor>heather@heatherdugan.com (Heather Dugan)</managingEditor>
	<webMaster>heather@heatherdugan.com (Heather Dugan)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://www.heatherdugan.com/blogNEW/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Footsteps</title>
		<link>http://www.heatherdugan.com/blogBETA</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:new-feed-url>http://www.heatherdugan.com/blogNEW/?feed=podcast</itunes:new-feed-url>
	<itunes:subtitle>Footsteps</itunes:subtitle>
	<itunes:summary>Travels and Journeys...</itunes:summary>
	<itunes:keywords>Travel, outdoors, adventure, Heather, Dugan, stories</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="Outdoor" />
	</itunes:category>
	<itunes:category text="Kids &#38; Family" />
	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Places &#38; Travel" />
	</itunes:category>
	<itunes:author>Heather Dugan</itunes:author>
	<itunes:owner>
		<itunes:name>Heather Dugan</itunes:name>
		<itunes:email>heather@heatherdugan.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.heatherdugan.com/blogNEW/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>In-Town Tourist:  Splashes at Inniswood</title>
		<link>http://www.heatherdugan.com/blogBETA/2010/08/06/in-town-tourist-splashing-at-the-farm/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2010/08/06/in-town-tourist-splashing-at-the-farm/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 11:00:54 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Inniswood Metro Park]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[travel with kids]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=5563</guid>
		<description><![CDATA[...We may have to settle for a fast fan or air conditioned office, but given the choice, I think most of us prefer to lean a little closer into a cooling spray.]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2010/08/06/in-town-tourist-splashing-at-the-farm/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/InniswoodFarm.mp3" length="616040" type="audio/mpeg" />
		<itunes:duration>0:00:38</itunes:duration>
		<itunes:subtitle>...We may have to settle for a fast fan or air conditioned office, but given the choice, I think most of us prefer to lean a little closer into a cooling spray.</itunes:subtitle>
		<itunes:summary>...We may have to settle for a fast fan or air conditioned office, but given the choice, I think most of us prefer to lean a little closer into a cooling spray.</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//InniswoodFarm.mp3" length="616040" type="audio/mpeg" />
	</item>
		<item>
		<title>Just Add Water</title>
		<link>http://www.heatherdugan.com/blogBETA/2010/07/30/just-add-water/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2010/07/30/just-add-water/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 17:27:31 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Hocking Hills State Park]]></category>
		<category><![CDATA[Inniswood Metro Park]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[streams]]></category>
		<category><![CDATA[travel with kids]]></category>
		<category><![CDATA[Utah]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=5559</guid>
		<description><![CDATA[...Edging carefully up slate waterfalls and through canyon streams, swimming along the way in natural pools… those moist moments elevated extraordinary scenery into extraordinary experiences that grew us in new and delightfully freeing ways... ]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2010/07/30/just-add-water/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/JustAddWater.mp3" length="1130617" type="audio/mpeg" />
		<itunes:duration>0:01:11</itunes:duration>
		<itunes:subtitle>...Edging carefully up slate waterfalls and through canyon streams, swimming along the way in natural pools… those moist moments elevated extraordinary scenery into extraordinary experiences that grew us in new and delightfully freeing ways...</itunes:subtitle>
		<itunes:summary>...Edging carefully up slate waterfalls and through canyon streams, swimming along the way in natural pools… those moist moments elevated extraordinary scenery into extraordinary experiences that grew us in new and delightfully freeing ways...</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//JustAddWater.mp3" length="1130617" type="audio/mpeg" />
	</item>
		<item>
		<title>In-Town Tourist:  Inniswood Metro Park</title>
		<link>http://www.heatherdugan.com/blogBETA/2010/07/14/in-town-tourist-inniswood-metro-park/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2010/07/14/in-town-tourist-inniswood-metro-park/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 17:45:05 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Inniswood Metro Park]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[In-Town Tourist]]></category>
		<category><![CDATA[Ohio]]></category>
		<category><![CDATA[travel with kids]]></category>
		<category><![CDATA[walking tours]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=5371</guid>
		<description><![CDATA[Inniswood by contrast, sprawls with cultivated gardens, lush expanses of lawn and woods, and contains kid-friendly creative content such as a "secret garden", a farm (with a watering trough to splash around in) and a tree house playground. ]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2010/07/14/in-town-tourist-inniswood-metro-park/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/inniswood.mp3" length="1916659" type="audio/mpeg" />
		<itunes:duration>0:02:00</itunes:duration>
		<itunes:subtitle>Inniswood by contrast, sprawls with cultivated gardens, lush expanses of lawn and woods, and contains kid-friendly creative content such as a "secret garden", a farm (with a watering trough to splash around in) and a tree house playground.</itunes:subtitle>
		<itunes:summary>Inniswood by contrast, sprawls with cultivated gardens, lush expanses of lawn and woods, and contains kid-friendly creative content such as a "secret garden", a farm (with a watering trough to splash around in) and a tree house playground.</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//inniswood.mp3" length="1916659" type="audio/mpeg" />
	</item>
		<item>
		<title>In-Town Tourist: Secret Garden</title>
		<link>http://www.heatherdugan.com/blogBETA/2009/09/21/in-town-tourist-secret-garden/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2009/09/21/in-town-tourist-secret-garden/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 16:04:25 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Central Ohio]]></category>
		<category><![CDATA[Inniswood Metro Park]]></category>
		<category><![CDATA[Flora]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[Heart-to-Heart]]></category>
		<category><![CDATA[In-Town Tourist]]></category>
		<category><![CDATA[travel with kids]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=2363</guid>
		<description><![CDATA[Almost every child longs for a secret hiding place:  a tree fort, a clubhouse, a hidden hollow.  My hideaway was a dusty upper ledge in my bedroom closet.  My fantasy, however, was to have a secret garden as in Frances Hodgson Burnett&#8217;s classic story. If&#8230;]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2009/09/21/in-town-tourist-secret-garden/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/secretgarden.mp3" length="913777" type="audio/mpeg" />
		<itunes:duration>0:00:57</itunes:duration>
		<itunes:subtitle>


Almost every child longs for a secret hiding place:  a tree fort, a clubhouse, a hidden hollow.  My hideaway was a dusty upper ledge in my bedroom closet.  My fantasy, however, was to have a secret garden as in Frances Hodgson Burnett&#8217;s cla[...]</itunes:subtitle>
		<itunes:summary>


Almost every child longs for a secret hiding place:  a tree fort, a clubhouse, a hidden hollow.  My hideaway was a dusty upper ledge in my bedroom closet.  My fantasy, however, was to have a secret garden as in Frances Hodgson Burnett&#8217;s classic story.

If you wind through Inniswood Metro Park to its northern edge, and then go just a bit further through a child-sized trellised arbor, the fantasy takes form.  Crumbling brick and stone walls, inset with colored glass marbles and draped with vines, emerge as a &#8220;ruins&#8221; from a seemingly ordinary forest.



Inside, trickling spigots and a rising mist elevate the mood to mystical.  Wall inscriptions and an iron bench invite lingering and just a bit of daydreaming.



It may be my favorite spot in a remarkable park, where nature and the heart can truly intertwine.


</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//secretgarden.mp3" length="913777" type="audio/mpeg" />
	</item>
		<item>
		<title>In-Town Tourist: Secrets at Inniswood</title>
		<link>http://www.heatherdugan.com/blogBETA/2009/09/19/in-town-tourist-secrets-at-inniswood/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2009/09/19/in-town-tourist-secrets-at-inniswood/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 11:48:16 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Inniswood Metro Park]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[Heart-to-Heart]]></category>
		<category><![CDATA[In-Town Tourist]]></category>
		<category><![CDATA[Ohio]]></category>
		<category><![CDATA[travel with kids]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=2294</guid>
		<description><![CDATA[It&#8217;s often the surprises that elevate a day from ordinary into something special.  Sometimes they come to us in a package or on two feet with a familiar smile. At other times we have to go find them. As many times as we&#8217;ve explored Inniswood&#8230;]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2009/09/19/in-town-tourist-secrets-at-inniswood/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/storypath.mp3" length="621457" type="audio/mpeg" />
		<itunes:duration>0:00:39</itunes:duration>
		<itunes:subtitle>

It&#8217;s often the surprises that elevate a day from ordinary into something special.  Sometimes they come to us in a package or on two feet with a familiar smile.

At other times we have to go find them.



As many times as we&#8217;ve explored[...]</itunes:subtitle>
		<itunes:summary>

It&#8217;s often the surprises that elevate a day from ordinary into something special.  Sometimes they come to us in a package or on two feet with a familiar smile.

At other times we have to go find them.



As many times as we&#8217;ve explored Inniswood Metro Park, it still retains the &#8220;just opened&#8221; sheen of a fresh gift of nature.  This time we followed the Story Path to its treasure: the legend&#8217;s hero (psst: not the lady, but the hard-working turtle beneath her).

And just beyond -through a living tunnel of green, lies yet another surprise&#8230;
</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//storypath.mp3" length="621457" type="audio/mpeg" />
	</item>
		<item>
		<title>In-Town Tourist:  &#8220;Inniswood Metro Gardens&#8221;</title>
		<link>http://www.heatherdugan.com/blogBETA/2007/07/22/in-town-tourists-inniswood-metro-gardens/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2007/07/22/in-town-tourists-inniswood-metro-gardens/#comments</comments>
		<pubDate>Mon, 23 Jul 2007 01:32:26 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Family with Kids]]></category>
		<category><![CDATA[Inniswood Metro Park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blog/taking-the-kids/in-town-tourists-inniswood-metro-gardens/</guid>
		<description><![CDATA[Yesterday, my youngest two kids played &#8220;in-town tourist&#8221; with me. For me, the practical application of this concept involves walking past the remaining laundry pile(s) from soccer camp, deciding to &#8220;make do&#8221; instead of make yet another grocery trip, and ignoring all things electronic. I&#8230;]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2007/07/22/in-town-tourists-inniswood-metro-gardens/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

