<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Footsteps &#187; Tulum</title>
	<atom:link href="http://www.heatherdugan.com/blogBETA/category/over-the-border-and-through-the-woods/mexico-over-the-border-and-through-the-woods/tulum/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heatherdugan.com/blogBETA</link>
	<description>Travels and Journeys...</description>
	<lastBuildDate>Fri, 10 Feb 2012 12:57:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2006-2010 </copyright>
	<managingEditor>heather@heatherdugan.com (Heather Dugan)</managingEditor>
	<webMaster>heather@heatherdugan.com (Heather Dugan)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://www.heatherdugan.com/blogNEW/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Footsteps</title>
		<link>http://www.heatherdugan.com/blogBETA</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:new-feed-url>http://www.heatherdugan.com/blogNEW/?feed=podcast</itunes:new-feed-url>
	<itunes:subtitle>Footsteps</itunes:subtitle>
	<itunes:summary>Travels and Journeys...</itunes:summary>
	<itunes:keywords>Travel, outdoors, adventure, Heather, Dugan, stories</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="Outdoor" />
	</itunes:category>
	<itunes:category text="Kids &#38; Family" />
	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Places &#38; Travel" />
	</itunes:category>
	<itunes:author>Heather Dugan</itunes:author>
	<itunes:owner>
		<itunes:name>Heather Dugan</itunes:name>
		<itunes:email>heather@heatherdugan.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.heatherdugan.com/blogNEW/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>My Travel &#8220;Essentials&#8221;</title>
		<link>http://www.heatherdugan.com/blogBETA/2007/07/26/my-travel-essentials/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2007/07/26/my-travel-essentials/#comments</comments>
		<pubDate>Thu, 26 Jul 2007 21:10:10 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Akumal]]></category>
		<category><![CDATA[Family with Kids]]></category>
		<category><![CDATA[Running/Health & Fitness]]></category>
		<category><![CDATA[Tulum]]></category>

		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/my-travel-essentials/</guid>
		<description><![CDATA[My travel &#8220;essentials?&#8221; I&#8217;m so glad you asked&#8230; Running shoes, a bikini (if there is even the remotest chance of water and sunshine), my current journal, and my camera. Now, don&#8217;t get the misguided impression that I&#8217;m a carry-on only traveler. Not the case. Ever.&#8230;]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2007/07/26/my-travel-essentials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

