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<channel>
	<title>Footsteps &#187; Yosemite National Park</title>
	<atom:link href="http://www.heatherdugan.com/blogBETA/category/usacanada/west-usacanada/california-west-usacanada/yosemite-national-park-california-west-usacanada/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heatherdugan.com/blogBETA</link>
	<description>Travels and Journeys...</description>
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		<title>Footsteps</title>
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	<itunes:subtitle>Footsteps</itunes:subtitle>
	<itunes:summary>Travels and Journeys...</itunes:summary>
	<itunes:keywords>Travel, outdoors, adventure, Heather, Dugan, stories</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="Outdoor" />
	</itunes:category>
	<itunes:category text="Kids &#38; Family" />
	<itunes:category text="Society &#38; Culture">
		<itunes:category text="Places &#38; Travel" />
	</itunes:category>
	<itunes:author>Heather Dugan</itunes:author>
	<itunes:owner>
		<itunes:name>Heather Dugan</itunes:name>
		<itunes:email>heather@heatherdugan.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Trout Fishing at Tuolumne Meadows</title>
		<link>http://www.heatherdugan.com/blogBETA/2012/01/30/trout-fishing-at-tuolumne-meadows/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2012/01/30/trout-fishing-at-tuolumne-meadows/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:05:53 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=2635</guid>
		<description><![CDATA[...Enclosed by the High Sierra and laced by clear bubbling streams, the meadow offers serene fishing with vistas that just might make catching a fish of secondary concern.]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2012/01/30/trout-fishing-at-tuolumne-meadows/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/tuolumne_comp.mp3" length="861236" type="audio/mpeg" />
		<itunes:duration>0:00:54</itunes:duration>
		<itunes:subtitle>...Enclosed by the High Sierra and laced by clear bubbling streams, the meadow offers serene fishing with vistas that just might make catching a fish of secondary concern.</itunes:subtitle>
		<itunes:summary>...Enclosed by the High Sierra and laced by clear bubbling streams, the meadow offers serene fishing with vistas that just might make catching a fish of secondary concern.</itunes:summary>
		<itunes:keywords>Wildlife</itunes:keywords>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Giants of Mariposa</title>
		<link>http://www.heatherdugan.com/blogBETA/2012/01/16/the-giants-of-mariposa/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2012/01/16/the-giants-of-mariposa/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:22:41 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Flora]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=3950</guid>
		<description><![CDATA[That they are old is not enough.  Age is an effortless achievement -just ask any woman over forty.  But here also is grace.  A simple yet steadfast strength.  The presence of a peace that expands from within one&#8217;s own self to embrace the very sanctuary&#8230;]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2012/01/16/the-giants-of-mariposa/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/mariposa.mp3" length="1189827" type="audio/mpeg" />
		<itunes:duration>0:01:14</itunes:duration>
		<itunes:subtitle>

That they are old is not enough.  Age is an effortless achievement -just ask any woman over forty.  But here also is grace.  A simple yet steadfast strength.  The presence of a peace that expands from within one&#8217;s own self to embrace the ver[...]</itunes:subtitle>
		<itunes:summary>

That they are old is not enough.  Age is an effortless achievement -just ask any woman over forty.  But here also is grace.  A simple yet steadfast strength.  The presence of a peace that expands from within one&#8217;s own self to embrace the very sanctuary that seems to call it forth.

The Mariposa Grove of Giant Sequoias provides perspective on a grand scale.  One of three protected sequoia groves within Yosemite, Mariposa at the south-western edge of the park is the largest and most visited.  Unlike the coastal redwoods of Muir Woods, these Sequoias are more solitary.  The drier inland zone results in less undergrowth and clustering, making it easier to imagine unique personas for the individually named trees.

Walking through, the sensation is similar to being in the presence of stalwart timeless heroes.  Some will fall, but even the decay of the fallen is deliberate due to a bacteria that suppresses the qualities of tannic acid in the wood.  The &#8220;Fallen Monarch&#8221; (pictured at right) has lain in state for centuries, and the trees around it will grow for centuries more.
I think I&#8217;m ready for another visit to Yosemite.
Updated from February 10, 2010.


</itunes:summary>
		<itunes:keywords>Hiking</itunes:keywords>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Colossal Cones</title>
		<link>http://www.heatherdugan.com/blogBETA/2011/12/19/colossal-cones/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2011/12/19/colossal-cones/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 13:14:50 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Flora]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=4003</guid>
		<description><![CDATA[Surrounded by trees extending almost three hundred feet straight up, I had an understandable urge to look skyward as we wandered through the Mariposa Grove in Yosemite National Park.  Fortunately, a young boy showed me what was lying right at my feet:  giant sequoia cones...]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2011/12/19/colossal-cones/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/cones.mp3" length="763233" type="audio/mpeg" />
		<itunes:duration>0:00:48</itunes:duration>
		<itunes:subtitle>Surrounded by trees extending almost three hundred feet straight up, I had an understandable urge to look skyward as we wandered through the Mariposa Grove in Yosemite National Park.  Fortunately, a young boy showed me what was lying right at my fee[...]</itunes:subtitle>
		<itunes:summary>Surrounded by trees extending almost three hundred feet straight up, I had an understandable urge to look skyward as we wandered through the Mariposa Grove in Yosemite National Park.  Fortunately, a young boy showed me what was lying right at my feet:  giant sequoia cones...</itunes:summary>
		<itunes:keywords>Hiking</itunes:keywords>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Steller&#8217;s Jay</title>
		<link>http://www.heatherdugan.com/blogBETA/2011/08/08/stellers-jay/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2011/08/08/stellers-jay/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 11:22:51 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[wildlife]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=2143</guid>
		<description><![CDATA[The Steller's Jay isn't just another pretty face.  It's rather intelligent, can be quite persistent and has decent "people skills" for a bird. An opportunist who frequents campgrounds and picnic areas, one senses that this vividly colored bird generally gets what it wants with a disarming tilt of the head and graceful hop across the forest floor.  And that it might be the life of any rollicking forest party with its repertoire of animal mimicry that includes dogs, chickens and squirrels...]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2011/08/08/stellers-jay/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
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	</item>
		<item>
		<title>Emerald Pool at Vernal Fall</title>
		<link>http://www.heatherdugan.com/blogBETA/2011/06/27/emerald-pool/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2011/06/27/emerald-pool/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 11:37:51 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[waterfalls]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=4350</guid>
		<description><![CDATA[After a steady drenching climb up slick rocks to the top of Vernal Fall, we took a couple of minutes to sit on a log, take in the view and munch on some trail mix.  An engaging little Steller's Jay hopped around hoping a bit of fruit would miss the journey from hand to mouth.  His confidence suggested he'd had decent success with the carry-out menu there before...]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2011/06/27/emerald-pool/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Vernal Fall at Yosemite National Park</title>
		<link>http://www.heatherdugan.com/blogBETA/2011/06/24/vernal-fall-at-yosemite-national-park/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2011/06/24/vernal-fall-at-yosemite-national-park/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 11:00:05 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[waterfalls]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=4344</guid>
		<description><![CDATA[...At first it's merely a distant sound.  As you make your approach, it grows into a throbbing beneath your feet as air and ground vibrate the steady staccato of falling water. When sight finally meets sound, the water flow seems endless. Gushing torrents jet skyward upon impact into a dense billowing mist...]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2011/06/24/vernal-fall-at-yosemite-national-park/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Above Crowd-Level</title>
		<link>http://www.heatherdugan.com/blogBETA/2011/06/10/above-crowd-level/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2011/06/10/above-crowd-level/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 11:24:22 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Extremes]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=3145</guid>
		<description><![CDATA[One of the best ways to avoid crowds is to go where the crowds won't go. This is not a suggestion to frequent dark alleys and condemned restaurants but rather a prodding to allow yourself the full wilderness experience when you venture into the wild. If the trail is paved and/or easy to follow, you haven't gone far enough...]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2011/06/10/above-crowd-level/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/crowdlevel.mp3" length="1397912" type="audio/mpeg" />
		<itunes:duration>0:01:27</itunes:duration>
		<itunes:subtitle>One of the best ways to avoid crowds is to go where the crowds won't go. This is not a suggestion to frequent dark alleys and condemned restaurants but rather a prodding to allow yourself the full wilderness experience when you venture into the wild[...]</itunes:subtitle>
		<itunes:summary>One of the best ways to avoid crowds is to go where the crowds won't go. This is not a suggestion to frequent dark alleys and condemned restaurants but rather a prodding to allow yourself the full wilderness experience when you venture into the wild. If the trail is paved and/or easy to follow, you haven't gone far enough...</itunes:summary>
		<itunes:keywords>Extremes, Hiking</itunes:keywords>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//crowdlevel.mp3" length="1397912" type="audio/mpeg" />
	</item>
		<item>
		<title>Twisting through Tioga Pass</title>
		<link>http://www.heatherdugan.com/blogBETA/2011/05/20/twisting-through-tioga-pass/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2011/05/20/twisting-through-tioga-pass/#comments</comments>
		<pubDate>Fri, 20 May 2011 11:07:17 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=1935</guid>
		<description><![CDATA[...Abrupt curves and swerves lend drama to an already riveting landscape of steep stark mountains and jagged drop offs.  Patches of green flag the more hospitable lower altitude spaces; rubbled rock and icy snow claim the upper realms.]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2011/05/20/twisting-through-tioga-pass/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/tiogapass.mp3" length="686926" type="audio/mpeg" />
		<itunes:duration>0:00:43</itunes:duration>
		<itunes:subtitle>...Abrupt curves and swerves lend drama to an already riveting landscape of steep stark mountains and jagged drop offs.  Patches of green flag the more hospitable lower altitude spaces; rubbled rock and icy snow claim the upper realms.</itunes:subtitle>
		<itunes:summary>...Abrupt curves and swerves lend drama to an already riveting landscape of steep stark mountains and jagged drop offs.  Patches of green flag the more hospitable lower altitude spaces; rubbled rock and icy snow claim the upper realms.</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
		<enclosure url="http://www.heatherdugan.com/blogNEW/wp-content/uploads//tiogapass.mp3" length="686926" type="audio/mpeg" />
	</item>
		<item>
		<title>Vernal Fall and Emerald Pool Photos</title>
		<link>http://www.heatherdugan.com/blogBETA/2010/03/28/vernal-fall-and-emerald-pool-photos/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2010/03/28/vernal-fall-and-emerald-pool-photos/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 12:00:09 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[hiking trails]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[waterfalls]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=4427</guid>
		<description><![CDATA[When I wasn&#8217;t hugging a dripping cliff wall or wiping waterfall off my face, I took a few more photos of our Vernal Fall/Emerald Pool hike than could be posted in the feature posts. Here are a few more photos of breathtaking Yosemite National Park:]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2010/03/28/vernal-fall-and-emerald-pool-photos/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Into Yosemite</title>
		<link>http://www.heatherdugan.com/blogBETA/2010/02/06/into-yosemite/</link>
		<comments>http://www.heatherdugan.com/blogBETA/2010/02/06/into-yosemite/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:08:23 +0000</pubDate>
		<dc:creator>Heather Dugan</dc:creator>
				<category><![CDATA[Yosemite National Park]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[outdoor adventures]]></category>
		<category><![CDATA[yosemite national park]]></category>

		<guid isPermaLink="false">http://www.heatherdugan.com/blogNEW/?p=3941</guid>
		<description><![CDATA[With a roughly 3:1 ratio of road miles to trail miles, Yosemite National Park could never be properly seen from a vehicle. Not to say that there won&#8217;t be some stunning images framed by your open car window, but these are but teasing hints of&#8230;]]></description>
		<wfw:commentRss>http://www.heatherdugan.com/blogBETA/2010/02/06/into-yosemite/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.heatherdugan.com/blogBETA/wp-content/uploads/media/Into%20Yosemite.mp3" length="1264474" type="audio/mpeg" />
		<itunes:duration>0:01:19</itunes:duration>
		<itunes:subtitle>

With a roughly 3:1 ratio of road miles to trail miles, Yosemite National Park could never be properly seen from a vehicle. Not to say that there won&#8217;t be some stunning images framed by your open car window, but these are but teasing hints of[...]</itunes:subtitle>
		<itunes:summary>

With a roughly 3:1 ratio of road miles to trail miles, Yosemite National Park could never be properly seen from a vehicle. Not to say that there won&#8217;t be some stunning images framed by your open car window, but these are but teasing hints of what lies beyond.  Shuttered blinks of glory.  For anyone who loves the outdoors, the urge to park the car and escape into the wilderness on foot will be as compelling as the first drawn breath of a diver breaking surface water.
Wilderness tracts such as Yosemite call for complete immersion, or at the least, a little strategic planning.  Last summer, lacking the time I&#8217;d normally devote to such an experience I researched, vowed to appreciate all Yosemite could share in my short time there, and promised to return.

An overnight stay in Merced, California put us within an easy morning drive of the park&#8217;s Arch Rock entrance.   Our gas stop in the teensy but functional town of El Portal provided an opportunity to stock up on water and food.  Gone were the towering buildings of San Francisco and the suburban amenities of Pleasanton, California.  It had been but 150 easy miles according to MapQuest, a distance that belied the actual journey.  And the narrow road into Yosemite promised to take us much further&#8230;
</itunes:summary>
		<itunes:author>Heather Dugan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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