Moms on Monkey Bars

Alum Creek Dam (monkey bars)

Over the past three days or so, I’ve gained a better understanding of why women of my age (the specifics of which is an irrelevant detail) lose track of their gym passes and the will to fight the good fight on personal fitness.

I’m nowhere near quitting. I’ve done this for too long and believe that exercise tones a lot more than my body. It smooths out the rough spots in my emotions; it gives me spiritual muscle for Life’s considerable challenges. It gains me “thinking time,” enhancing my sense of perspective. It makes me smile more and wrinkle less.

But wow. I get it. This past week as I scrambled between back-to-back soccer games, track meets, practices for the aforementioned and “odds and ends” that included guitar lessons and daily school transportation, work-out time kept sidling a couple of steps beyond my grasp. Forget the grocery (I did). Forget the laundry (wish I could but soccer socks require hazmat removal if not laundered within three days). Forget taxes (yeah, right), a social life (sigh) and recreational reading (sigh again). It’s a crazy, but oh-so-normal life. I know this.

Alum Creek Dam (monkey bars)2It hit me last spring that my children’s athletic activities could adversely affect my own. At this point in life (still looking for a number on this, aren’t you?) I’d prefer any “Before” soccer season and “After” soccer season snapshots of myself to be a close match. The goal is to pause on “Before” for as long as humanly possible. And that requires maintaining the fitness routines that have carried me thus far (All right already! I’m 45!!)…

Twice this week, I’ve wheeled into the Westerville Rec Center parking lot having carved out a precious window of work-out time only to get a “please rescue me now” phone call from one of the kids. One time I actually made it into the building. “A” for effort, but “F” for application. Once back through the revolving door I sprinted to my truck, figuring that every bit of cardio counts and aiming hard for even a “D-.”

My surgically-enhanced ankle has eliminated some of my previous fitness flexibility. I used to run anywhere on any surface. In a pinch, monkey bars still work fine for pull-ups and chin-ups. Cardio cross-training and running on more cushioned trails, however, takes extra effort and planning.

Yesterday was the true test. After transporting Zach from high school to his guitar lesson, driving on to complete anAlum Creek Dam (steps) earlier aborted grocery mission, and then retrieving Zach to be the “at home” adult when Matt got off the bus, I flew down the road to run the steps at Alum Creek Dam (people are somewhat startled when I abbreviate that to “the dam steps”). I got twelve flights in before Hannah texted me that track had finished early. So I called my neighbor to say that I’d swing over to pick up our girls and began computing my remaining available minutes… If the boys were ready to go to their dad’s and if Zach had stashed the groceries away, if Hannah could gather what she needed at home in ten minutes or less, if traffic wasn’t too terrible… I might be able to fit in a real work-out at the Rec Center before closing time.

All the “ifs” ran green this time. Zach drove as I caught up on the kids’ days and verified the schedule for the next. We made it to their dad’s in twenty-five minutes. Five more minutes for unloading, kisses and hugs and I was on my way.

Totally exhausted (I’m 45, remember?), I recognized that this was the point at which it would be oh-so-easy to drive on home. It was late and I was hungry, but I also had this elusive “window” that might not be there tomorrow…

I yawned all the way there. I yawned as Liz waved me on in to the gym. I yawned between my weight sets. But I felt good when I walked back out the door.Alum Creek Dam (monkey bars)2

It’s a battle to be sure. Circumstances are rarely weighted in favor of my fitness goals. But I believe in both the process and the results with no apologies. It makes my life better. So if you spot me hanging from monkey bars during a soccer practice, maybe you’ll understand…

Columbus Couple Travel Tips

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Can You Hear It…? (South Mountain Park; Phoenix, Arizona)

South Mountain; Phoenix, Arizona; brittle bush

There was so much to see that it took a moment for me to realize there was nothing to hear. It was silent. And then a warm breeze rustled the leaves of the aptly named brittle bush and there was sound in the Sonoran Desert…

 

South Mountain Park; trail view

With a bottle of water and serious slathering of sunscreen, I was primed to explore the desert area of South Mountain Park in Phoenix, Arizona last month. The choice I wobbled over was whether to photograph it or run it.

I love to run in new-to-me beautiful places. I also love capturing those places frame by frame through aSouth Mountain; Phoenix, Arizona; hedgehog cactus in bloom camera lens. Fitness or photography? On vacation, I had the luxury of choosing both. I took my camera the first afternoon and then enjoyed a truly lovely run the next morning; reminding myself each time I caught a spectacular view (without a camera) that I’d had my chance the day before.

McDowell Park; Scottsdale, Arizona;cactus wren on saguaroSouth Mountain Park preserves 16,000 acres of Sonoran Desert. Three mountain ranges stretch diagonally across the park, creating a challenging playground for mountain bikers and hikers and “home” for some fascinating desert critters. I spotted the orange tail of a chuckwalla, several geckos, California jackrabbits, cactus wrens, quail, hawks and hummingbirds along the Pima Loop trails. No javelinas or rattlesnakes. Maybe next time…

South Mountain; Phoenix, Arizona; East Pima loop; upward viewI used inordinate caution over the loose rocks that scattered most of the steeper grades in grudging accommodation of my surgically-enhanced ankle. But the sandy trails below made for a wonderfully cushioned run… I kept thinking that I should turn around but had a hard time following through that second morning. It was forty-five minutes of pure exhilaration with a water break at the half-way point. I was in no hurry to finish, which made it a good run and a great vacation.

South Mountain; Phoenix, Arizona; saguaro interior 2

More Arizona adventures to come…

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