<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: A &#8220;Well-Balanced&#8221; Hike (West Fork Trail in Oak Creek Canyon)</title>
	<atom:link href="http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/</link>
	<description>Travels and Journeys...</description>
	<lastBuildDate>Thu, 09 Sep 2010 09:33:39 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Heather</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2067</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 28 May 2008 16:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2067</guid>
		<description>Hi Kimba!
I know you&#039;ve stepped into your &quot;summer&quot; already.  We&#039;re getting very close here; down to just a handful of school days...   I&#039;d really hoped to take my kids west this summer but am having second thoughts as gas prices escalate.  Hope you&#039;re able to get yourself there soon...</description>
		<content:encoded><![CDATA[<p>Hi Kimba!<br />
I know you&#8217;ve stepped into your &#8220;summer&#8221; already.  We&#8217;re getting very close here; down to just a handful of school days&#8230;   I&#8217;d really hoped to take my kids west this summer but am having second thoughts as gas prices escalate.  Hope you&#8217;re able to get yourself there soon&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2066</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 28 May 2008 16:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2066</guid>
		<description>Thanks Land Projects UK!
I&#039;m learning a new camera this week that&#039;s more on par with my film camera of a few years ago.  Much fun!  I&#039;m looking forward to trying some new things!</description>
		<content:encoded><![CDATA[<p>Thanks Land Projects UK!<br />
I&#8217;m learning a new camera this week that&#8217;s more on par with my film camera of a few years ago.  Much fun!  I&#8217;m looking forward to trying some new things!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2065</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 28 May 2008 16:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2065</guid>
		<description>JollyJo,
Of course you could do it!  And it&#039;s more fun to get yourself in shape by hiking or biking outdoors than in a gym!  I think if you go out with the idea of having fun and challenging yourself a little, you&#039;ll never be disappointed.  It&#039;s always OK to say you&#039;ve had enough, and chances are you&#039;ll see something new and be pleasantly surprised at your own capabilities in the meantime.</description>
		<content:encoded><![CDATA[<p>JollyJo,<br />
Of course you could do it!  And it&#8217;s more fun to get yourself in shape by hiking or biking outdoors than in a gym!  I think if you go out with the idea of having fun and challenging yourself a little, you&#8217;ll never be disappointed.  It&#8217;s always OK to say you&#8217;ve had enough, and chances are you&#8217;ll see something new and be pleasantly surprised at your own capabilities in the meantime.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2054</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 28 May 2008 16:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2054</guid>
		<description>Suzanne,
The majestic aura of the place spins all sorts of imaginings.  I haven&#039;t read ZG in years either, but I have a real appreciation of how a setting like Oak Creek Canyon could birth a story (Mine would include an inquisitive 40-ish heroine who LOVES to travel).</description>
		<content:encoded><![CDATA[<p>Suzanne,<br />
The majestic aura of the place spins all sorts of imaginings.  I haven&#8217;t read ZG in years either, but I have a real appreciation of how a setting like Oak Creek Canyon could birth a story (Mine would include an inquisitive 40-ish heroine who LOVES to travel).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liane Schmidt</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2053</link>
		<dc:creator>Liane Schmidt</dc:creator>
		<pubDate>Wed, 28 May 2008 06:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2053</guid>
		<description>Beautiful, beautiful picture!  Nice blog!

Best wishes.

Sincerely,

-Liane Schmidt.</description>
		<content:encoded><![CDATA[<p>Beautiful, beautiful picture!  Nice blog!</p>
<p>Best wishes.</p>
<p>Sincerely,</p>
<p>-Liane Schmidt.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Devin</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2055</link>
		<dc:creator>Devin</dc:creator>
		<pubDate>Sun, 25 May 2008 18:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2055</guid>
		<description>Hi Heather.  I have to agree that your pictures and writing are wonderful!</description>
		<content:encoded><![CDATA[<p>Hi Heather.  I have to agree that your pictures and writing are wonderful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2064</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 24 May 2008 02:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2064</guid>
		<description>SF Girl and Jean-Luc,
You&#039;ve just described my dream job.  &quot;Do what you love...&quot;</description>
		<content:encoded><![CDATA[<p>SF Girl and Jean-Luc,<br />
You&#8217;ve just described my dream job.  &#8220;Do what you love&#8230;&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2063</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 23 May 2008 16:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2063</guid>
		<description>Chuck,

I&#039;m answering you first since you&#039;re headed that way!  I hiked West Fork at the end of March.  It didn&#039;t look to be over knee-high (I&#039;m 5&#039;4&quot;) anywhere then, and the first few crossings were not too deep at all.

The water was fairly frigid however, and I understand it to be that way almost year-round (they recommend a wet suit if you swim on through at the end of the trail to hike on).  I did see some brave souls march through in water shoes.  With a passenger, that might be your best option. Have a great Memorial weekend!</description>
		<content:encoded><![CDATA[<p>Chuck,</p>
<p>I&#8217;m answering you first since you&#8217;re headed that way!  I hiked West Fork at the end of March.  It didn&#8217;t look to be over knee-high (I&#8217;m 5&#8217;4&#8243;) anywhere then, and the first few crossings were not too deep at all.</p>
<p>The water was fairly frigid however, and I understand it to be that way almost year-round (they recommend a wet suit if you swim on through at the end of the trail to hike on).  I did see some brave souls march through in water shoes.  With a passenger, that might be your best option. Have a great Memorial weekend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kimbathewhitelioness</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2062</link>
		<dc:creator>kimbathewhitelioness</dc:creator>
		<pubDate>Fri, 23 May 2008 12:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2062</guid>
		<description>Oh so beautiful pics - and passion behind the written word. I love it!


I am yet to begin my trek out West. Eventually. And when I do, will make it a point to visit here because I know all-too-well that pictures never do a place such as this justice.


Thank you for sharing.</description>
		<content:encoded><![CDATA[<p>Oh so beautiful pics &#8211; and passion behind the written word. I love it!</p>
<p>I am yet to begin my trek out West. Eventually. And when I do, will make it a point to visit here because I know all-too-well that pictures never do a place such as this justice.</p>
<p>Thank you for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Land Projects UK</title>
		<link>http://www.heatherdugan.com/blogNEW/2008/05/21/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/comment-page-1/#comment-2061</link>
		<dc:creator>Land Projects UK</dc:creator>
		<pubDate>Thu, 22 May 2008 02:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://heatherdugan.com/blog/photo/a-well-balanced-hike-west-fork-trail-in-oak-creek-canyon/#comment-2061</guid>
		<description>Hi Heather,

Keep on posting your great photos! They are really amazing. :)</description>
		<content:encoded><![CDATA[<p>Hi Heather,</p>
<p>Keep on posting your great photos! They are really amazing. <img src='http://www.heatherdugan.com/blogNEW/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
