Dirt For Your Health?

Matt at Mid Emerald Pool; Zion NP, Utah

Occasionally, if I can willfully ignore the doomsday articles on the economy and avoid the stark accounts of human atrocities, I find myself paragraph deep in a news article that breathes hope and inspiration.  One that provides a virtual pat on the back, either in print or on-line…

Three kids, one dog and an overflowing schedule are not the elements of choice for a perfect home interior.  I’m OK with that.  I gave up that obsession back when I slid from being a “Type A” personality to more of what I term a “Type A-” mode.  Basically, it was my decision to focus “Type A” tendencies on specific and select areas, and to let things like the exterior Christmas lights lolling on my front bushes linger another holiday if necessary without leaving a guilt residue.  Reasonable; right?

When I recently bumped into a NY Times review of “Why Dirt is Good” by Mary Ruebush, I smiled.  Her premise is that ultra-clean environments can be detrimental in that they don’t allow a child’s immune system to “explore his environment.”  Hope for the harried…

Years ago I ran across a study that reached similar conclusions, and my immediate response was to mail the clipping to the only friend with a life more chaotic than my own.  We had curious toddlers and needy babies.  “Free time” was theoretical at best and an illusory hope on most days.  I knew she’d be grateful.  We agreed by phone that on the days our homes were closer to “disaster” than “designer”, we would at least hold on to the hope that we were “immunizing our children.”

True or not, this is a theory I can buy into.  It’s a handy notion for messy, dirt-dusted vacations like last summer’s Utah trip, too.  I’d rather believe that I’m absorbing helpful minerals than simply getting dirty.  And while notions such as these are not going to get my kids out of any cleaning chores, it’s a helpful thought on the days I catch myself caring a little too much about the kitchen floor.

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In-Town Tourist: Three Creeks Metro Park

Three Creeks Metro Park Visitor Information and Map

Three Creeks Metro Park is an easy afternoon escape in the warmer months. Less than thirty miles from my home, north of Columbus, it offers thirteen miles of paved trails, fishing ponds and streams, and an assortment of sports fields and playgrounds.

Named for its idyllic setting amidst the confluence of three major streams, Three Creeks includes sections of two Franklin County Greenways trails -an interconnected recreational trail system being built along seven major waterways. I often ride the northern section of Three Creeks’ longest trail. Someday, I’ll be able to leave the truck at home and pedal all the way down. And back… I’m hoping they connect it all before my knees begin to notice the distance!

Riding the Alum Creek and Blacklick Creek Greenway Trails back and forth in the park will give a cyclist an easy 22 miles. Loops such as the ones circling Heron Pond and Sycamore Fields add another couple of miles and some great people-watching moments. There are water crossings, shady wooded sections and wide open expanses of prairie fields that are great for speed and building up a good muscle burn.

Picnicking possibilities are abundant; we often choose a grassy patch by Turtle Pond in the Confluence Trails area. My kids have passed through the playground stage, but there is a great climbing structure nearby.

I’ve arrived in the parking lot with as many as four bikes and as few as one, and it’s always a good ride.

Three Creeks Metro Park Visitor Information and Map

Three Creeks Metro Park (Columbus, Ohio)
Miles and miles of hiking, biking and waterways at the confluence of Alum, Blacklick and Big Walnut Creeks
13+ paved trail miles, fishing, hiking, picnicking, playgrounds and sports fields
“Yes” for pets (permitted on many trails)

Address: 3860 Bixby Rd; Groveport, Ohio 43215
Phone: 614-645-3300 (Columbus Recreation and Parks Office)
Park Website
Directions: From I-270, take US 33 east to the South Hamilton Road exit. Travel right approximately one mile to Bixby Road. Turn right. Entrance is about 1 mile ahead on the right.

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Columbus Things To Do

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