“Dugan calls the anxiety of entering the dating world once more “FODA”, or Fear Of Dating Again. ‘There’s nothing wrong with being tentative. But identify the fear and be honest with yourself about whether you’re ready. Make sure that you’re engaging socially before [focusing on] romantic relationships. Most of all, have the realistic expectation of meeting interesting people and learning new things. This takes the pressure off’...”
Testimonials & Reviews
Heather, your content helped me to reframe thinking around communication and focus on what I can control as a listener and speaker. I particularly enjoyed the diluted communication piece.
Webinar evaluation response
Heather is very knowledgeable and has some very good concrete advice and tips to be able to use in your practice. Her toolkit is a great asset.