Connecting Audiences to the Pursuit of Authenticity

Drawing insights from her award-winning writing and research, relationship expert and national media contributor Heather Dugan helps audiences develop healthy dialogue for interpersonal connection in the twenty-first century. 

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Connection & Engagement
What Just Happened? Navigating Conflict and Confusion in Communication

A popular choice for national keynotes and webinars, this talk is geared to companies, associations, and organizations actively seeking to improve workplace interactions and engagement and can be crafted to meet CEU requirements in communication, leadership, ethics, and emotional...

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Life Tools
Engage and Connect in the Digital Age:

Changes in the ways we communicate and engage with the world around us have taken an exacting toll on our relationships and overall connectedness, launching a widely recognized loneliness epidemic. Heather’s devastating isolation following multiple family deaths and a lengthy divorce sparked a personal quest...

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Relationships
Date, Live, and Love Like a Grownup

Learn practical tips and strategies for finding a sustainable, long-term relationship in the digital age with relationship expert and Date Like a Grownup: Anecdotes, Admissions of Guilt, and Advice Between Friends author Heather Dugan in this highly interactive talk or workshop...

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Bring Fresh Inspiration to Your Event, Small Group, or Organization

Heather bridges the gap to authentic group engagement on the subjects of personal purpose, workplace engagement, and combating isolation.

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Testimonials & Reviews

Something remarkable happened today. In a very short amount of time, Heather was able to get these women to share things that were very personal. As someone who’s in the business of connecting with people, I was amazed by how quickly and deeply it happened… Check out Heather’s book, The Friendship Upgrade if you’re looking for an honest account of what it’s like to find community in today’s world.

Carolyn Hadlock

Principal, Executive Creative Director

Young & Laramore

Eliminate the Disconnection That Leads to Apathy

The data are in: human beings have become increasingly isolated at home, online, and in the workplace. Let’s talk about the tangible steps you can take today!

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